This article was published on September 21, 2020 on Hartford Business. Photo source is Hartford Business Journal. 1st Place | Category: 2 to 99 Employees Diversified Group Brokerage Headquarters: Marlborough Industry: Health insurance Top Executive: Brooks T. Goodison, President When the COVID-19 pandemic forced Diversified Group to work remotely, the third-party health plan administrator wanted [...]
The College of Sports Medicine, in ranking fitness trends for 2019, concluded that millennials enjoy being part of a community that will cheer them on when they do a good job and perhaps push them a bit harder when they don’t. Other popular fitness trends include wearable technology, high intensity interval training (HIIT), yoga and [...]
Wednesday, May 15th is National Employee Health & Fitness Day and it’s a great opportunity to remind your employees about the importance and benefits of regular exercise! Exercise has been linked to numerous benefits, such as reducing your risk for chronic health issues like heart disease, diabetes, depression and several types of cancer. And yet [...]
Worksite wellness programs are becoming more popular these days, as companies increase their efforts to attract and keep top talent. A recent article in Employee Benefit News discussed reasons why companies are even starting to take worksite wellness one step further by offering on-site fitness centers. This is a perk that all of us here [...]
Experts have found that the best way to ensure that your fitness results don’t hit a plateau is to constantly try new exercises or a combination of several workouts together. These days there really is something for everyone – high-intensity interval training, Barre, yoga, Zumba and classes that mix traditional workouts with self-care workouts, just [...]
